13 years of experience

About Joe Harrenstein

I started my fitness journey over 10 years ago because I was tired of being the unconfident, skinny guy that wasn't taken seriously because I didn't look the part. I choose to do something about it and for a long time spun my wheels with the wrong diet and wrong training. I have spent hours and HOURS learning and researching how to add more muscle and have a 6 pack.

During 9 years of that journey I also struggled to balance advancing my Engineering career and getting into the best shape of my life. One of them always suffered for the longest time until I finally found ways to balance them!

Fitness Nutrition (ISSA)
Certified Personal Trainer (ISSA)
Bodybuilding Specialist (ISSA)

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